VALX 山本義徳 筋トレ大学

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New videos every Sunday. Official YouTube channel of Yoshinori Yamamoto, known as "Dr. Muscle"—a former world-champion bodybuilder who has coached numerous famous athletes, including Major League Baseball players. Sharing how-tos on dieting, strength training, meals, and nutrition for athletes, trainees, dieters, and anyone aiming to stay healthy.

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