体が喜ぶ簡単料理チャンネル
YoutuberCooking
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About
For those in their 50s and 60s who want to eat well and age healthily. Do you suffer from constipation, trouble sleeping when tired, slower recovery, or lingering fatigue? On this channel, Yasueppi shares simple dishes based on medicinal food concepts to gently care for your body and mind using everyday supermarket ingredients. Let's nourish our health without overworking ourselves!
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